Some recent articles which you may find intresting:

  • Menopause Explained
      Changes during Life Firstly, there are many key changes a woman goes through in the course of her life. Starting with the onset of...
  •   What are Hormones? Simply explained, hormones are substances produced by a specialized organ in one part of the body which then activate...
  •   Your Circulation It is important to look after one’s circulation during the menopausal years as it is the body’s transport...
  •   What are Hot Flushes? Basically, Hot Flushes are a sensation of intense heat that sweeps through the upper body, most especially in the...
  •   Pre-Menopausal Herbal Formula During early or Pre-Menopause it is a good time to start taking a herbal formula that will assist you. You...
  • Post-Menopause Herbs
      Herbs that may help with Post-Menopause If you are taking any medication, consult the prescribing practitioner /pharmacist before taking...